So that's my excuse - there was time and I didn't take it. It's my own damn fault. But guess what. I had an amazing weekend. So here's what I'm going to do this week. Hopefully get up tomorrow morning and run or go to the gym. Then I'm going to do the one that I didn't do on Wednesday, maybe (I've got a big event that I need to be at at 7 a.m., so that might not happen). Then on Thursday, I'm going to run again. Friday I'll hopefully take the day off. Saturday, depending on where I am (traveling again) I'll cross-train. Sunday I HAVE to run 5 miles. Just 5 miles. I can do 5 miles in 1 hour.
Yes, I know that 1 hour to run 5 miles is a lot for most people, but guess what? I'm not most people. And I've determined that as long as I am doing something, then it's a whole lot better than doing nothing. So, like I said last week, I'm going to get my ass back into shrinking mode and for two reasons: My half-marathon is in 9 weeks (gasp!) and because when I weighed myself on Tuesday last week, I'd lost more weight. I'm down 10.8 pounds since the beginning of April (again, I know that's slow progress, but it's progress nonetheless).
Here's the picture of the very shapely booty that I shared in last week's post. Enjoy!
|I realize my ass will never look like this, but it's a great motivator!|
Maybe I'll post more updates about my progress this week.